Have you ever heard of a breastmilk bath? Me neither, until I did. I always found myself not knowing what to do with my frozen milk, or milk that was just one day away from expiring in the fridge, all the while knowing my daughter wasn’t going to drink it. Until I heard of this!

The breastmilk bath! It is just like it sounds, breastmilk mixed into the bath water. And it can help your babies with several skin conditions such as eczema, cradle cap, psoriasis, diaper rash, minor burns, cuts, and scrapes.

Here’s how to make it:

Use 6 to 10 oz of breastmilk, the water should look milky, but you should be able to make out an outline of your baby’s body below the water surface.

That’s it! If you try it and are willing to share I’d love to hear about your breastmilk bath experiences! Please leave a comment below, happy bathing!